Discover the best you

Hello, I'm Dr. Jennifer Wiens, and I take a collaborative and supportive approach to therapy; meaning I will meet you where you are at and create a safe space for you to share your experiences and explore the changes you are desiring to make in your life.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Listening and Transforming

I offer in-person sessions, at my Tampa, Florida office, or online video sessions. I'm available weekdays and select evenings. I work with clients who may be struggling to manage their ADHD, or experiencing anxiety or depression related to their relationships or work, or experiencing difficulty adjusting to a new transition in their life. I use an integrative, evidence-based approach tailored to meet you where you are. I believe in the power of a supportive, empathic therapeutic relationship that fosters insight, resilience, and lasting change. During initial sessions, we'll delve deeply into your concerns and collaborate on a personalized plan for meaningful change. Many clients begin to feel relief after a few sessions and build lasting tools to strengthen coping, resilience, confidence, relationships, and overall well-being.
Dr. Jennifer Wiens, PsyD
Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Aging
  • Behavioral Issues
  • Career Counseling
  • Caregiver Issues
  • Chronic Illness
  • College Mental Health
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Existential Crisis
  • Grief
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Stress
  • Work Stress
  • Social Anxiety
  • Burnout

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Compassion Focused
  • Eclectic
  • Existential
  • Holistic Therapy
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • Aetna
  • Cigna
  • Oxford
  • United Healthcare
  • Oscar
  • BlueCross and BlueShield
  • Anthem
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